Reiki is a Japanese form of energy work that balances the energy systems in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a distant reiki session, I work with you distantly to restore your vital life force energy. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
Your personal Wellness Consultation will be conducted via phone and can include essential oils and supplements, as well as movement, stretches, breathing exercises, meditation, reiki, and other tools to support physical and mental health.