Our therapeutic massage is a blend of trigger point, myofacial release, Swedish, deep tissue and tui-na. We talk to each client to determine their goals and needs and each session is designed to meet their goals, whether it's to relax the mind, release blockages in the meridians or help release tension and pain from the body.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Oncology Massage is a special type of massage developed specifically for cancer patients. Cancer patients have unique needs which must be addressed to make sure that a massage is beneficial to their health. I focus my attention on creating a gentle, nurturing environment for you to relax into.
Acupressure is based on one the most ancient principles of healing - that simply touching a specific point on the body will release stress and improve health in the body. In an acupressure session, I apply firm pressure directly to these \"points\" on your body, which relieves your muscle tension and improves your circulation. This simple and powerful technique has been shown to be very effective in treating headaches, backaches, and even insomnia.
A Biomat is a Class II medical device for pain management and muscle relaxation. It uses far-infrared waves, negative ions, amethyst and black tourmaline crystals to reduce chronic pain, release muscle tension, promote anti-aging, provide deep relaxation and encourage better sleep.
A Biomat is a Class II medical device for pain management and muscle relaxation. It uses far-infrared waves, negative ions, amethyst and black tourmaline crystals to reduce chronic pain, release muscle tension, promote anti-aging, provide deep relaxation and encourage better sleep.
An integrative session combining energy healing and crystal therapy to help balance the chakras, using quartz, rose quartz, blue lace agate, aventurine, citrine, carnelian and black tourmaline and other stones and crystals to bring a deep state of relaxation and healing on the physical, mental, emotional and spiritual levels.
This is a perfect treatment for someone going through anything significant in their life or for anyone wanting to maintain balance, wellbeing and energetic health.
Your personal Wellness Consultation will be conducted via phone and can include essential oils and supplements, as well as movement, stretches, breathing exercises, meditation, reiki, and other tools to support physical and mental health.