Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Our therapeutic massage is a blend of trigger point, myofacial release, Swedish, deep tissue and tui-na. We talk to each client to determine their goals and needs and each session is designed to meet their goals, whether it's to relax the mind, release blockages in the meridians or help release tension and pain from the body.
Oncology Massage is a special type of massage developed specifically for cancer patients. Cancer patients have unique needs which must be addressed to make sure that a massage is beneficial to their health. I focus my attention on creating a gentle, nurturing environment for you to relax into.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Your personal Wellness Consultation will be conducted via phone and can include essential oils and supplements, as well as movement, stretches, breathing exercises, meditation, reiki, and other tools to support physical and mental health.